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Current edition

The Practicing Happiness Workbook: How Mindfulness Can Free You from the Four Psychological Traps That Keep You Stressed, Anxious, and Depressed by Ruth Baer

The Practicing Happiness Workbook: How Mindfulness Can Free You from the Four Psychological Traps That Keep You Stressed, Anxious, and Depressed
Ruth Baer

225 pages • first pub 2014 (editions)

nonfiction health psychology self help informative medium-paced

nonfiction health psychology self help informative medium-paced

The Practicing Happiness Workbook: How Mindfulness Can Free You from the Four Psychological Traps That Keep You Stressed, Anxious, and Depressed by Ruth Baer

The Practicing Happiness Workbook: How Mindfulness Can Free You from the Four Psychological Traps That Keep You Stressed, Anxious, and Depressed

225 pages • first pub 2014 (editions)

nonfiction health psychology self help informative medium-paced

nonfiction health psychology self help informative medium-paced

Other editions (1)

The Practicing Happiness Workbook: How Mindfulness Can Free You from the Four Psychological Traps That Keep You Stressed, Anxious, and Depressed by Ruth Baer

The Practicing Happiness Workbook: How Mindfulness Can Free You from the Four Psychological Traps That Keep You Stressed, Anxious, and Depressed
Ruth Baer

240 pages • first pub 2014 (editions)

nonfiction health psychology self help informative medium-paced

nonfiction health psychology self help informative medium-paced

The Practicing Happiness Workbook: How Mindfulness Can Free You from the Four Psychological Traps That Keep You Stressed, Anxious, and Depressed by Ruth Baer

The Practicing Happiness Workbook: How Mindfulness Can Free You from the Four Psychological Traps That Keep You Stressed, Anxious, and Depressed

240 pages • first pub 2014 (editions)

nonfiction health psychology self help informative medium-paced

nonfiction health psychology self help informative medium-paced

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