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Mindfulness for Worriers: Overcome Everyday Stress and Anxiety by Padraig O'Morain, Liz Gough

Mindfulness for Worriers: Overcome Everyday Stress and Anxiety

Padraig O'Morain, Liz Gough

256 pages • first pub 2015 (editions)

nonfiction psychology informative slow-paced
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Mindfulness for Worriers: Overcome Everyday Stress and Anxiety by Padraig O'Morain

Mindfulness for Worriers: Overcome Everyday Stress and Anxiety

Padraig O'Morain

256 pages • first pub 2015 (editions)

nonfiction psychology informative slow-paced
Mindfulness for Worriers: Overcome Everyday Stress and Anxiety by Padraig O'Morain

Mindfulness for Worriers: Overcome Everyday Stress and Anxiety

Padraig O'Morain

256 pages • first pub 2015 (editions)

nonfiction psychology informative slow-paced