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eowynn01's review against another edition
informative
inspiring
reflective
relaxing
medium-paced
3.5
heidihaverkamp's review against another edition
5.0
This simple, mini book has been somewhat life-changing for me. Hanh's writing helped me finally start to practice meditating, with short, profound insights on what sitting can be. I find Hanh's school of Buddhism warmer and more welcoming than what I have experienced of Zen. This little book has led to a lot of deepening in my life, and to other books and podcasts -- more Hanh, Jack Kornfield, Dan Harris. If you're at all interested in meditation, I commend it to you. I open it often and reread a page here and there.
browniydgrl1's review against another edition
4.0
A nice little book to have on hand. Once read through it makes a nice reference book. Full of calming nuggets of wisdom about sitting meditation. I enjoyed it.
kemrick19's review against another edition
hopeful
informative
inspiring
lighthearted
reflective
relaxing
fast-paced
5.0
librosconcafe's review against another edition
hopeful
inspiring
fast-paced
4.5
A helpful little book full of wisdom. It would probably be better to read one page at a time to let it sink in.
randisworld's review against another edition
reflective
relaxing
medium-paced
4.0
I was surprised how much I loved this book. My mother recommended it and due to its size, I didn’t expect much. This tiny book packs a punch-very useful exercises and methods.
katharina90's review against another edition
informative
inspiring
reflective
fast-paced
4.0
Short and sweet introduction to sitting meditation with a few simple guided meditations at the back.