Reviews tagging 'Body shaming'

Intuitive Eating, 4th Edition: A Revolutionary Anti-Diet Approach by Evelyn Tribole, Elyse Resch

10 reviews

katharina90's review against another edition

hopeful informative reflective medium-paced

5.0

Excellent primer for anyone new to Intuitive Eating and the many damaging effects of dieting and diet culture. 

Outlines 10 principles that focus on a healthy relationship with food, nutrition and movement.

I appreciate that the authors acknowledge early on that eating intuitively is a privilege. 

Also love that they use terms like "self-imposed famine" and "short-term starvation" as that's how I like to describe dieting/ restricting too.

"The problem isn't your body, it's our fatphobic culture, which is everywhere, including healthcare, schools, places of worship, media, social media, grocery stores, the beauty industry, the fitness industry, family, and friends."

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Content Warnings

Graphic: Body shaming, Eating disorder, and Fatphobia

Minor: Cancer, Child abuse, and Infidelity

nicolescottwv's review

hopeful informative inspiring

5.0

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Content Warnings

Graphic: Body shaming and Eating disorder

peachani's review against another edition

informative inspiring slow-paced

4.5

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Content Warnings

Graphic: Eating disorder

Minor: Body shaming, Cancer, Mental illness, and Forced institutionalization

tree_star's review against another edition

hopeful informative inspiring

4.5

Insightful and truly body positive, this embodies exactly what I've been striving to reach in the last year but with better direction. I especially appreciate the updates in this version to be gender expansive and even touching on body dysphoria makes me feel seen. 
Seriously going to consider the workbook!

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Content Warnings

Graphic: Body shaming, Eating disorder, and Fatphobia

Moderate: Ableism, Mental illness, Sexism, and Medical trauma

Minor: Cultural appropriation, Gaslighting, and Classism

bhanson24's review

hopeful informative inspiring reflective medium-paced

4.5

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Content Warnings

Moderate: Body shaming, Eating disorder, and Fatphobia

ariep's review against another edition

emotional hopeful informative inspiring lighthearted reflective slow-paced

5.0

This book has been really insightful and helpful for me. I've be struggling with my relationship with food, and this book makes me feel at peace about it, and hopeful. It's very well written, with some humor placed neatly throughout, along with a lot of easy to understand science. I also appreciated how compassionate and understanding the authors were when writing, a lot of love was put into this book. I especially loved that there was no judgement.

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Content Warnings

Moderate: Body shaming, Eating disorder, Fatphobia, and Mental illness

odrib's review against another edition

informative medium-paced

5.0

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Content Warnings

Graphic: Body shaming and Eating disorder

maarsargo's review against another edition

hopeful informative reflective slow-paced

4.5

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Content Warnings

Moderate: Body shaming, Eating disorder, Fatphobia, Mental illness, Toxic relationship, Medical content, Medical trauma, and Pregnancy

colettelikesstuff's review against another edition

challenging hopeful informative inspiring reflective slow-paced

4.5

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Content Warnings

Moderate: Body shaming, Eating disorder, Fatphobia, Infertility, and Medical trauma

These issues flagged as content warnings are inherently part of the nuanced discussion about food, nutrition, the harms of dieting/body shaming, and similar topics. They are addressed in a clinical manner.

annabelle_wella's review against another edition

informative inspiring reflective medium-paced

4.0

Somewhat outdated, but overall the message is still clear. 

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Content Warnings

Graphic: Eating disorder

Moderate: Body shaming and Fatphobia