andasaracut's review against another edition
informative
inspiring
lighthearted
reflective
relaxing
4.0
beth_reading33's review against another edition
challenging
emotional
funny
hopeful
informative
reflective
slow-paced
4.0
lhodgson26's review against another edition
emotional
informative
reflective
slow-paced
3.0
I think this is a really important book which everybody needs to read as it covers a lot of important topics and coping strategies which can be applied across all stages of life. However, I just felt the chapters were too short and as so much was covered it was difficult to try separate out the different parts. I feel like it would be good to have a deeper look at some of the topics but then it is definitely a handy guide to be able to keep referring back too when requires and it is a good gateway into learning more about mental health and ourselves.
bananadelrey's review against another edition
hopeful
informative
inspiring
reflective
medium-paced
4.75
xishimmerix's review against another edition
hopeful
informative
inspiring
reflective
medium-paced
3.25