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farahsarish's review against another edition
5.0
Incredibly powerful text about faith and white knuckling it. This work spoke to me deeply. Highly recommend.
thebelovedreadingnook's review against another edition
challenging
emotional
hopeful
informative
reflective
slow-paced
5.0
lalatut's review against another edition
4.0
Really liked this simple breakdown of how & why we hold trauma in our bodies and tools to work towards healing. She isn’t doing biblical counseling, but her faith is strong and she is doing excellent work integrating the science of trauma with a biblical understanding of personhood.
As an adoptive parent of kids from hard places, I know a great deal about trauma both theoretically and experientially. I also believe the biblical counseling world has catching up to do in this field. People like Aundi are helping us bridge that gap.
As an adoptive parent of kids from hard places, I know a great deal about trauma both theoretically and experientially. I also believe the biblical counseling world has catching up to do in this field. People like Aundi are helping us bridge that gap.
greeeer_e_rutt's review
5.0
Incredible integration of faith and mental health! Addresses theological fallacies that inhibit this and gives practical and trauma-informed practices in order to pursue healing. I so loved this read!
fictionaladventures's review against another edition
5.0
Once again, my therapist recommended me the perfect book! This felt like it was written for me. The author perfectly pairs therapy/psychology/science and faith together to walk the reader through learning how to befriend their emotions, set boundaries, process trauma, conquer the inner critic, and more. I need to make sure I reference my highlights and notes in this often because it has the potential to change me forever if I work on what she taught me! This is an absolute must read for believers who, like me, feel constantly overwhelmed by their emotions and trauma.
jennyp0208's review against another edition
hopeful
informative
inspiring
lighthearted
fast-paced
5.0