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Calming Your Anxious Mind: How Mindfulness and Compassion Can Free You from Anxiety, Fear, and Panic by Jeffrey Brantley

Calming Your Anxious Mind: How Mindfulness and Compassion Can Free You from Anxiety, Fear, and Panic

Jeffrey Brantley

248 pages • first pub 2003 (editions)

nonfiction health psychology self help informative inspiring medium-paced
Other editions (3)
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Calming Your Anxious Mind: How Mindfulness & Compassion Can Free You from Anxiety, Fear & Panic by Jeffrey Brantley

Calming Your Anxious Mind: How Mindfulness & Compassion Can Free You from Anxiety, Fear & Panic

Jeffrey Brantley

227 pages • first pub 2003 (editions)

nonfiction health psychology self help informative inspiring medium-paced
Calming Your Anxious Mind: How Mindfulness and Compassion Can Free You from Anxiety, Fear, and Panic by Jeffrey Brantley

Calming Your Anxious Mind: How Mindfulness and Compassion Can Free You from Anxiety, Fear, and Panic

Jeffrey Brantley

missing duration info • first pub 2003 (editions)

nonfiction health psychology self help informative inspiring medium-paced
Calming Your Anxious Mind: How Mindfulness and Compassion Can Free You from Anxiety, Fear, and Panic by Jeffrey Brantley

Calming Your Anxious Mind: How Mindfulness and Compassion Can Free You from Anxiety, Fear, and Panic

Jeffrey Brantley

missing duration info • first pub 2003 (editions)

nonfiction health psychology self help informative inspiring medium-paced