Mark Verstegen

6 books

Core Performance Endurance: A New Fitness and Nutrition Program That Revolutionizes the Way You Train for Endurance Sports by Pete Williams, Mark Verstegen

Core Performance Endurance: A New Fitness and Nutrition Program That Revolutionizes the Way You Train for Endurance Sports

Pete Williams, Mark Verstegen

238 pages • first pub 2006 (editions)

nonfiction health sports informative medium-paced
Every Day Is Game Day: The Proven System of Elite Performance to Win All Day, Every Day by Pete Williams, Mark Verstegen

Every Day Is Game Day: The Proven System of Elite Performance to Win All Day, Every Day

Pete Williams, Mark Verstegen

320 pages • first pub 2014 (editions)

nonfiction health informative inspiring slow-paced
Core Performance Essentials: The Revolutionary Nutrition and Exercise Plan Adapted for Everyday Use by Pete Williams, Mark Verstegen

Core Performance Essentials: The Revolutionary Nutrition and Exercise Plan Adapted for Everyday Use

Pete Williams, Mark Verstegen

missing page info • first pub 2006 (editions)

informative medium-paced
Core Performance Women: Burn Fat and Build Lean Muscle by Mark Verstegen, Peter Williams

Core Performance Women: Burn Fat and Build Lean Muscle

Mark Verstegen, Peter Williams

384 pages • first pub 2009 (editions)

health informative inspiring slow-paced
Core Performance Women: The Revolutionary Nutrition and Fitness Program for a Lifetime of Strength, Endurance, Flexibility, and Good Health by Pete Williams, Mark Verstegen

Core Performance Women: The Revolutionary Nutrition and Fitness Program for a Lifetime of Strength, Endurance, Flexibility, and Good Health

Pete Williams, Mark Verstegen

304 pages • first pub 2009 (editions)

nonfiction health informative inspiring medium-paced
Core Performance: The Revolutionary Workout Program to Transform Your Body and Your Life by Pete Williams, Mark Verstegen

Core Performance: The Revolutionary Workout Program to Transform Your Body and Your Life

Pete Williams, Mark Verstegen

286 pages • first pub 2004 (editions)

nonfiction health sports informative inspiring fast-paced
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