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kayajg24's review against another edition
5.0
Easily one of the best books I'll read this year! So much brilliant advice many excellent tools to help with mental health. It's definitely one that I will keep referring back to.
ellieb303's review against another edition
informative
inspiring
reflective
medium-paced
kirstyami's review against another edition
emotional
informative
inspiring
reflective
slow-paced
3.0
broganne_per's review
4.0
I did really enjoy making my way through this book and there were more than a few areas that really spoke to me and I felt I do need to start including in my daily life. However, there was definitely quite a bit of repetition towards the end which was the only thing to bring this from a 5 to a 4 star read for me.